Three Ingredient Pineapple Green Smoothie

Published on Jan 2, 2016
Updated on Nov 27, 2018

Three Ingredient Pineapple Green Smoothie // Doesn't get any easier than this delicious smoothie! You're only three ingredients away from a nutrition packed, no-sugar added, simple smoothie. Perfect to jump start your morning. Great for a mid-afternoon pick-me-up. Great for an afternoon snack the whole family will enjoy! | Tried and Tasty

Three Ingredient Pineapple Green Smoothie // Doesn't get any easier than this delicious smoothie! You're only three ingredients away from a nutrition packed, no-sugar added, simple smoothie. Perfect to jump start your morning. Great for a mid-afternoon pick-me-up. Great for an afternoon snack the whole family will enjoy! | Tried and TastyI’m back with another green smoothie today! Did you see my Red Velvet smoothie & Simple Green Smoothies cookbook review yesterday? I’m taking the 30-Day Green Smoothie Challenge from Simple Green Smoothies and I’m two days in. Already I’m feeling excited about the change. While I’m not necessarily making their smoothie recipes, I’m excited to conjure up some recipes of my own and share them with you. I haven’t decided if I want to make thirty NEW smoothies and post them all, but I’m leaning towards it because I think it would be fun and help keep me accountable. It’s the beginning of the year and I can bet I’m not the only one that could use some accountability. 

So while this is kinda-sorta similar to my Pineapple Coconut Green Smoothie, this one is simpler – only three ingredients! I love me a good three ingredient recipe. Don’t you? So easy. So quick. SO delicious. Well.. in this case, I’m sure not all three ingredient recipes are super tasty. I had to work today and didn’t have time before I went in to blend up my smoothie so as soon as I got home I was on the job. The bonus was that Steve was available to be able to share it with him while it was still fresh. We buy a large bag of leafy power greens from Costco that includes spinach, kale, and rainbow chard. While spinach is good, having the three is even BETTER! We also buy our fruit in the freezer section as well. A great way to get organic fruit at a really good price – plus, having it in the freezer means you can have it on hand any time you want. Score!

Three Ingredient Pineapple Green Smoothie // Doesn't get any easier than this delicious smoothie! You're only three ingredients away from a nutrition packed, no-sugar added, simple smoothie. Perfect to jump start your morning. Great for a mid-afternoon pick-me-up. Great for an afternoon snack the whole family will enjoy! | Tried and TastyThree Ingredient Pineapple Green Smoothie // Doesn't get any easier than this delicious smoothie! You're only three ingredients away from a nutrition packed, no-sugar added, simple smoothie. Perfect to jump start your morning. Great for a mid-afternoon pick-me-up. Great for an afternoon snack the whole family will enjoy! | Tried and TastyThree Ingredient Pineapple Green Smoothie // Doesn't get any easier than this delicious smoothie! You're only three ingredients away from a nutrition packed, no-sugar added, simple smoothie. Perfect to jump start your morning. Great for a mid-afternoon pick-me-up. Great for an afternoon snack the whole family will enjoy! | Tried and TastyThree Ingredient Pineapple Green Smoothie // Doesn't get any easier than this delicious smoothie! You're only three ingredients away from a nutrition packed, no-sugar added, simple smoothie. Perfect to jump start your morning. Great for a mid-afternoon pick-me-up. Great for an afternoon snack the whole family will enjoy! | Tried and TastyItems used in this post:

Three Ingredient Pineapple Green Smoothie

Course: Drinks
Cuisine: American
Keyword: Three Ingredient Pineapple Green Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 638 kcal
Author: Yvonne

Doesn't get any easier than this delicious Three Ingredient Pineapple Green Smoothie! You're only three ingredients away from a nutrition packed, no-sugar added, simple smoothie. Perfect to jump start your morning. Great for a mid-afternoon pick-me-up. Great for an afternoon snack the whole family will enjoy!

Print

Ingredients

  • 2 c. pineapple
  • 2 c. power greens mix
  • 2 c. coconut milk

Instructions

  1. Add all ingredients to your blender. Blend & enjoy!
Nutrition Facts
Three Ingredient Pineapple Green Smoothie
Amount Per Serving
Calories 638 Calories from Fat 459
% Daily Value*
Total Fat 51g 78%
Saturated Fat 44g 220%
Sodium 220mg 9%
Potassium 2098mg 60%
Total Carbohydrates 46g 15%
Dietary Fiber 8g 32%
Sugars 24g
Protein 12g 24%
Vitamin A 446.4%
Vitamin C 220.5%
Calcium 30.8%
Iron 82.8%
* Percent Daily Values are based on a 2000 calorie diet.
Check out these other great smoothies!

Red Velvet // Clean up your diet with this excellent healthy and delicious smoothie. With just a touch of chocolate, this is the healthiest red velvet you'll eve devour! Enjoy this as a diet jumpstart, healthy snack, or holiday treat! | Tried and Tasty

Red Velvet // Tried and Tasty

The Beginners' Green Smoothie // Tried and Tasty

The Beginners’ Green Smoothie // Tried and Tasty

Pineapple Coconut Green Smoothie // Want a delicious way to begin your morning? This healthy smoothie has nutrition, flavor, and a taste of the tropics! Come check out this tutorial on how to make freezer smoothie packs. Never rush out of the house without breakfast again! | Tried and Tasty

Pineapple Coconut Green Smoothie // Tried and Tasty

*This post may contain affiliate links. I include these links to help you find either specific {or my favorite} products that are used in my recipes. If you purchase an item from the link on Tried an Tasty, I will receive a small commission helping keep my recipes free for you. Thank you for your support!

Tried and Tasty, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

4 comments about “Three Ingredient Pineapple Green Smoothie

  1. Antonio Parra

    Great recipe Yvonne, Gemma T. I love to add pitted dates (Medjool or deglet) for adding sweetness. Dates are really good for the body in so many ways and store well.

  2. Gemma Tylor

    Tried that last night and enjoyed it a lot! Next time though I’m gonna try it with honey instead of coconut milk. What do you think of that?

    1. Yvonne

      I think honey would be a great addition! I don’t know that I don’t know that I would get rid of the liquid all together (because you need some of it) but a couple of tablespoons added wouldn’t be bad at all!

Leave a comment:

Your email address will not be published. Required fields are marked *