Strawberries & Chocolate Buttercream Mousse

Strawberries & Chocolate Buttercream Mouse // Tried and Tasty

Strawberries & Chocolate Buttercream Mouse // Strawberries and chocolate doesn't have to be a guilty indulgence. With this healthy variation you can have your favorite treat completely guilt free! | Tried and TastyThe third and final recipe I made for the Salt Lake Home Show I was probably most excited for. After my Healthier Zupas Nuts About Berries Salad Copycat and Mashed Cauliflower Shepherd’s Pie, I whipped together this baby! This recipe couldn’t be more representative of the theme of the hour: ‘The Lighter Side: Your Guilty Favorites Made Guilt Free’. At first glance, you’ve got to think that yummy chocolate buttercream is loaded with all sorts of sugar. Nope!

Last summer when the hubs and I completed our cleanse, the way we split the 30 days was with the first two weeks being an all juice fast and the remaining two weeks being a raw food diet. During the raw food phase I experimented with a handful of recipes from This Rawsome Vegan Life (her recipes are AMAZING!!!!). I made her Strawberry & Chocolate Buttercream Tart and I about died. I had never tasted anything more divine that was 100% guilt free. In that moment, my life changed forever. I knew I could live my entire life without ever once using refined sugar again! I wish I could say I haven’t since then, but I’m still far better than I used to be! You’ve got to check out this healthy recipe. It will blow your mind how delicious the chocolate buttercream is. Enjoy!

Strawberries & Chocolate Buttercream Mouse // Strawberries and chocolate doesn't have to be a guilty indulgence. With this healthy variation you can have your favorite treat completely guilt free! | Tried and Tasty

Strawberries & Chocolate Buttercream Mouse // Strawberries and chocolate doesn't have to be a guilty indulgence. With this healthy variation you can have your favorite treat completely guilt free! | Tried and Tasty

Strawberries & Chocolate Buttercream Mouse // Strawberries and chocolate doesn't have to be a guilty indulgence. With this healthy variation you can have your favorite treat completely guilt free! | Tried and Tasty

Strawberries & Chocolate Buttercream Mouse // Strawberries and chocolate doesn't have to be a guilty indulgence. With this healthy variation you can have your favorite treat completely guilt free! | Tried and Tasty

Strawberries & Chocolate Buttercream Mouse // Strawberries and chocolate doesn't have to be a guilty indulgence. With this healthy variation you can have your favorite treat completely guilt free! | Tried and Tasty

Strawberries & Chocolate Buttercream Mouse // Strawberries and chocolate doesn't have to be a guilty indulgence. With this healthy variation you can have your favorite treat completely guilt free! | Tried and Tasty

Strawberries & Chocolate Buttercream Mousse

Serves 8
Strawberries and chocolate doesn't have to be a guilty indulgence. With this healthy variation you can have your favorite treat completely guilt free!
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130 calories
21 g
0 g
6 g
1 g
3 g
94 g
3 g
17 g
0 g
1 g
Nutrition Facts
Serving Size
94g
Servings
8
Amount Per Serving
Calories 130
Calories from Fat 47
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
17%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
9%
Sugars 17g
Protein 1g
Vitamin A
1%
Vitamin C
41%
Calcium
3%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 c. dates
  2. 3/4 c. water
  3. 1/4 c. cacao powder
  4. 2 tbsp. cashew butter
  5. 2 tbsp. coconut oil
  6. 2 tbsp. real maple syrup
  7. 2 c. strawberries, washed & sliced
Instructions
  1. In a blender or food processor, blend all ingredients until smooth. Refrigerate overnight so to develop flavors and mousse-like consistency. When ready to serve, top with strawberries.
beta
calories
130
fat
6g
protein
1g
carbs
21g
more
Adapted from This Rawsome Vegan Life
Tried and Tasty http://triedandtasty.com/

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18 comments about “Strawberries & Chocolate Buttercream Mousse

  1. Oh My Heartsie Girl

    Oh goodness Yvonne, what could be better than chocolate and strawberries!!
    ​Thank you for stopping by​ to share your lovely post this week on Friday Features.
    Wishing you a great week!
    Karren@Oh My Heartsie Girl

  2. Cydnee

    Lovely and perfect for Valentines Day! Thank you for joining us at #purebloglove. We enjoy having you every week on Thursday night at 8PM through Sunday night. ~Cydnee