Winter Blues Blaster Detox Smoothie

Published on Jan 14, 2017
Updated on Oct 29, 2018

Winter Blues Blaster Detox Smoothie // Move over green smoothie, this will be the newest craze of the year. Filled with bright fruits, Martinelli's Apple Juice, and a few secret weapons. You'll want to add this smoothie to your rotation - it's sure to help you fight the blues! | Tried and Tasty

This sponsored post is written by me on behalf of Martinelli’s. Thank you for supporting the brands that make Tried and Tasty possible, as always, all opinions are my own.
Winter Blues Blaster Detox Smoothie // Move over green smoothie, this will be the newest craze of the year. Filled with bright fruits, Martinelli's Apple Juice, and a few secret weapons. You'll want to add this smoothie to your rotation - it's sure to help you fight the blues! | Tried and Tasty

It’s the new year. Have you made resolutions? While I’m a huge lover of the traditional green smoothie I have been wanting to try something else lately. I’m a summer girl and in the winter I often feel drab. The days are short, the air is (bitter) cold and I just don’t find my snow boots fashionable or comfortable. I love the long hot days of summer, the warm air, and all of the outdoor activities. Winter just makes me want to be at home cuddled under a blanket 24/7. Do you have the same struggles? In developing this recipe I had one goal in mind. I wanted to create something that could help beat the winter blues. Something bright, light, delicious and healthy. 

I wanted it to be smooth and creamy so I went with the Greek yogurt. I would definitely recommend going with plain as the fruit and Martinelli’s Apple Juice or Cider will add all of the sweetness that you need. You certainly can go with vanilla if that’s your preference as well. To be able to omit the ice and still have a cold smoothie I recommend using frozen fruit. We usually buy our bananas in bulk and then batch freeze them to have on hand for smoothies. The only fruit you’ll have to add fresh will be the orange (be sure to peel it first). Because I wanted a pure and high quality juice I opted to go with Martinell’s Apple Juice (can also use the Martinelli’s Apple Cider). The great thing about Martinelli’s is that it’s made with 100% juice from U.S. grown fresh apples! For a bit of added nutrition I threw in some chia seeds and turmeric. Then all you need to do is blend and enjoy! 

Winter Blues Blaster Detox Smoothie // Move over green smoothie, this will be the newest craze of the year. Filled with bright fruits, Martinelli's Apple Juice, and a few secret weapons. You'll want to add this smoothie to your rotation - it's sure to help you fight the blues! | Tried and TastyWinter Blues Blaster Detox Smoothie // Move over green smoothie, this will be the newest craze of the year. Filled with bright fruits, Martinelli's Apple Juice, and a few secret weapons. You'll want to add this smoothie to your rotation - it's sure to help you fight the blues! | Tried and TastyWinter Blues Blaster Detox Smoothie // Move over green smoothie, this will be the newest craze of the year. Filled with bright fruits, Martinelli's Apple Juice, and a few secret weapons. You'll want to add this smoothie to your rotation - it's sure to help you fight the blues! | Tried and TastyWinter Blues Blaster Detox Smoothie // Move over green smoothie, this will be the newest craze of the year. Filled with bright fruits, Martinelli's Apple Juice, and a few secret weapons. You'll want to add this smoothie to your rotation - it's sure to help you fight the blues! | Tried and TastyWinter Blues Blaster Detox Smoothie // Move over green smoothie, this will be the newest craze of the year. Filled with bright fruits, Martinelli's Apple Juice, and a few secret weapons. You'll want to add this smoothie to your rotation - it's sure to help you fight the blues! | Tried and Tasty

Winter Blues Blaster Detox Smoothie

Course: Drinks
Cuisine: American
Keyword: Winter Blues Blaster Detox Smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 111 kcal
Author: Yvonne

Move over green smoothie, this Winter Blues Blaster Detox Smoothie will be the newest craze of the year. Filled with bright fruits, Martinelli's Apple Juice, and a few secret weapons. You'll want to add this smoothie to your rotation - it's sure to help you fight the blues!

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Ingredients

  • 1 c. Martinelli's Apple Juice or Cider
  • 1/2 c. plain Greek yogurt
  • 1/2 medium banana
  • 1/4 c. frozen mango
  • 1/4 c. frozen pineapple
  • 1 small orange peeled
  • Juice of 1/2 lemon
  • 1 tbsp. chia seeds
  • 1 tsp. turmeric

Instructions

  1. Add all ingredients to your blender and blend until smooth.
Nutrition Facts
Winter Blues Blaster Detox Smoothie
Amount Per Serving
Calories 111 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 1mg0%
Sodium 14mg1%
Potassium 300mg9%
Carbohydrates 21g7%
Fiber 3g13%
Sugar 15g17%
Protein 4g8%
Vitamin A 235IU5%
Vitamin C 32mg39%
Calcium 74mg7%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.
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