Quick & Easy Baked Egg Breakfast

Published on Mar 21, 2014
Updated on Nov 27, 2018

Quick & Easy Baked Egg Breakfast // Tried and Tasty

Quick & Easy Baked Egg Breakfast // Throw this well balanced healthy breakfast together in no time and start your day in the most flavorful and delicious way! | Tried and TastyI can’t even tell you how long it’s been since I’ve wanted to make baked eggs. A long time. We all know breakfast is my favorite meal, so for this series of quick and easy 30-minute meals I’ve been most excited for new breakfast recipes. When I got my insanely adorable mini Le Creuset Mini Round Cocotte individual serving dishes I knew it was time. I mean, come on. Doesn’t this little meal just look absolutely adorable?? 

Quick & Easy Baked Egg Breakfast // Throw this well balanced healthy breakfast together in no time and start your day in the most flavorful and delicious way! | Tried and Tasty

Quick & Easy Baked Egg Breakfast // Throw this well balanced healthy breakfast together in no time and start your day in the most flavorful and delicious way! | Tried and TastyThere are several things I love about these baked eggs. 1. I love that they are portioned perfectly for easy calorie counting. From a calorie counting perspective, it’s recipes like these that don’t make calorie counting as daunting of a chore as it can often be. 2. They are healthy! They are packed with protein and a way you can start your day and feel good about. With turkey meat, cheese, spinach and egg – this is a breakfast that is well rounded! 3. You will probably most of the time have all of the ingredients right on hand. The only exception being possibly the spinach. Since my hubs is a juicing fiend, we’ve always got spinach on hand. 4. How quick and easy they are to put together. I mean, what’s the hardest part of this meal {besides waiting for them to be ready}? Cracking the eggs! If that’s as hard as it gets, sign me up.

Quick & Easy Egg Bake Breakfast

Course: Breakfast
Cuisine: American
Keyword: Baked Eggs
Prep Time: 5 minutes
Cook Time: 22 minutes
Total Time: 27 minutes
Servings: 2
Calories: 377 kcal
Author: Yvonne

This Quick & Easy Egg Bake Breakfast is well balanced and healthy and can be thrown together in no time!

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Ingredients

  • 4 eggs
  • 4 slices deli turkey meat
  • 1/2 c. shredded cheddar cheese divided
  • Handful of spinach leaves
  • Salt & pepper to taste

Instructions

  1. Preheat oven to 400.

  2. Prepare your small round baking dishes (if you don't have a Le Creuset Mini Round Cocotte, you can also use a ramekin), with an even coating of cooking spray. 

  3. Layer two slices of deli meat per baking dish. Top your meat with a small handful of spinach leaves, followed by 1/4 c. cheese per dish and finish with 2 eggs. Sprinkle with salt and pepper.

  4. Bake for 20-25 minutes depending on preferred egg consistency.

Recipe Notes

I don't like my eggs runny, so I opted to cook them closer to 25 minutes, feel free to cook longer or shorter according to your preference.

Nutrition Facts
Quick & Easy Egg Bake Breakfast
Amount Per Serving
Calories 377 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 15g 75%
Cholesterol 394mg 131%
Sodium 682mg 28%
Potassium 212mg 6%
Total Carbohydrates 2g 1%
Protein 28g 56%
Vitamin A 21.4%
Calcium 47.6%
Iron 11.8%
* Percent Daily Values are based on a 2000 calorie diet.
Quick & Easy Baked Egg Breakfast // Throw this well balanced healthy breakfast together in no time and start your day in the most flavorful and delicious way! | Tried and TastyQuick & Easy Baked Egg Breakfast // Throw this well balanced healthy breakfast together in no time and start your day in the most flavorful and delicious way! | Tried and TastyQuick & Easy Baked Egg Breakfast // Throw this well balanced healthy breakfast together in no time and start your day in the most flavorful and delicious way! | Tried and Tasty

Need more quick & easy breakfast ideas?

Quick & Easy Bacon, Egg & Cheese Tart // Tried and Tasty

Quick & Easy Bacon, Egg & Cheese Tart // Tried and Tasty

Breakfast Pita Scramble // Tried and Tasty

Breakfast Pita Scramble // Tried and Tasty

Quick & Easy Cheesy Breakfast Sandwich // Tried and Tasty

Quick & Easy Cheesy Breakfast Sandwich // Tried and Tasty

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16 comments about “Quick & Easy Baked Egg Breakfast

  1. Rosemary

    Because I am a Weight Watcher, I made a few modifications your recipe. I used 1 thinly sliced piece of ham (I prefer that over turkey) and circled it around the greased ramekin. I added about 1/4 cup of fresh baby spinach (maybe more) used only 1 mounded TBLSP of cheese and one egg. Baked per your directions, but only 20″ for me as I like a runny yolk. Perfect and DELICIOUS! 5 WW pts, loaded with protein, GOOD fat and NO sugar! Thank you!!!

  2. Laurie

    I LOVE breakfast, but hate cooking it myself because I can never get the timing right for everything to be hot and ready at the same time. This is perfect with everything in one dish and even in individual serving bowls so it goes right from oven to table. BONUS for you to get to use your new Le Cruesets. I shared your Quinoa Breakfast Bake with my parents this AM. It was a hit.

    1. Yvonne

      I’ve actually been getting better at pulling a hot meal together and keeping everything warm. I used to be terrible. I guess it just takes practice I suppose. This particular breakfast is FANTASTIC! Seriously. I loved it!! That’s awesome your parents enjoyed the Quinoa Breakfast Bake, I’m so happy!

    1. Yvonne

      They were so easy! I couldn’t believe how tasty they were. In fact, I almost think they were better the next day. Loved them!!! I need to write down my cooking bucket list, I’ve got a few things on there I’d love to do this year!

      1. Tyetta McGriff

        Omg! I’m making them for brunch and i can’t wait to devour them! Thank you for the inspiration and quick recipe! ?

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