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Hearty Split Pea Sausage & Sweet Potato Soup

This Hearty Split Pea Sausage & Sweet Potato Soup is sure to warm your belly with wholesome goodness!

Course Main Course
Cuisine American
Keyword Hearty Split Pea Sausage & Sweet Potato Soup
Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Servings 8
Calories 380 kcal
Author Yvonne

Ingredients

  • 1 med. onion diced
  • 4 med. carrots sliced
  • 4 celery stalks sliced
  • 4 cloves garlic minced
  • 2 med. sweet potatoes peeled and cut into 1-inch cubes
  • 3 c. dried yellow split peas picked over and rinsed
  • 1 14 oz link Turkey Polska Keilbasa, sliced in to coins
  • 2 32 oz. cartons chicken broth (could sub with veggie broth)
  • 1 tbsp. curry powder
  • 1 tbsp. cumin
  • 1 tsp. ground ginger
  • Salt to taste optional

Instructions

  1. In a slow cooker, add your onions, carrots, celery, garlic, sweet potatoes, and split peas. Cover with broth. Add your spices. Cook on high 4-6 hours until sweet potatoes are tender & soup reaches a thick consistency. If needed, cook an additional hour.

Recipe Notes

Adapted from Fat Free Vegan Kitchen

Nutrition Facts
Hearty Split Pea Sausage & Sweet Potato Soup
Amount Per Serving
Calories 380 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Sodium 903mg 38%
Potassium 1406mg 40%
Total Carbohydrates 68g 23%
Dietary Fiber 25g 100%
Sugars 10g
Protein 24g 48%
Vitamin A 199.4%
Vitamin C 27.3%
Calcium 12.2%
Iron 37%
* Percent Daily Values are based on a 2000 calorie diet.