Red Velvet Smoothie

Clean up your diet with this excellent healthy and delicious Red Velvet smoothie. With just a touch of chocolate, this is the healthiest red velvet you'll ever devour! Enjoy this as a diet jumpstart, healthy snack, or holiday treat!

Course Drinks

Cuisine American

Keyword Red Velvet, Smoothie

Prep Time 5 minutes

Total Time 5 minutes

Servings 4

Calories 334 kcal

Author Yvonne

Ingredients

2 c. fresh spinach or super greens mix
2 c. coconut milk unsweetened
2 c. strawberries
4 dates pitted
¼ c. diced raw or cooked beets
1 tbsp. cacao powder
½ tsp. vanilla extract optional

Instructions

Blend spinach and coconut milk until smooth. Add remaining ingredients, and blend until smooth.

Recipe Notes

If you'd like, you can add coconut whipped cream on top. *Use frozen fruit to make smoothie cold.

Adapted from Simple Green Smoothies

Nutrition Facts

Red Velvet Smoothie

Amount Per Serving

Calories 334 Calories from Fat 234

% Daily Value*

Fat 26g40%

Saturated Fat 22g138%

Sodium 122mg5%

Potassium 1251mg36%

Carbohydrates 25g8%

Fiber 7g29%

Sugar 11g12%

Protein 7g14%

Vitamin A 11105IU222%

Vitamin C 104.7mg127%

Calcium 165mg17%

Iron 8.3mg46%

* Percent Daily Values are based on a 2000 calorie diet.