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Cheesy Roasted Garlic Mashed Cauliflower // Move over mashed potatoes, there's a new side dish in town. This mashed cauliflower recipe would fit in perfectly on your holiday dinner table! Give 'em a try - you won't be disappointed! | Tried and Tasty

Cheesy Roasted Garlic Mashed Cauliflower

Move over mashed potatoes, there's a new side dish in town - Cheesy Roasted Garlic Mashed Cauliflower. This mashed cauliflower recipe would fit in perfectly on your holiday dinner table! Give 'em a try - you won't be disappointed!

Course Side Dish
Cuisine American
Keyword Cheesy Roasted Garlic Mashed Cauliflower
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 8
Calories 300 kcal
Author Yvonne

Ingredients

  • 4 c. riced cauliflower
  • 1/4 c. whole milk up to 1/2 c. as needed
  • 1 roasted head of garlic*
  • 2 c. shredded cheddar cheese
  • 2 tbsp. butter softened
  • 1 tsp. Redmond Real Salt
  • 1 tbsp. fresh diced chives optional

Instructions

  1. Cover riced cauliflower with water and bring to a boil. Boil 5-7 minutes until tender; remove from heat & drain. 

  2. Add garlic cloves and milk. Blend with an immersion blender until smooth. Stir in cheddar cheese, butter & salt until completely melted. Garnish with chives if desired. Serve immediately.

Recipe Notes

*To roast garlic: Drizzle a couple teaspoons of olive oil over each exposed head, using your fingers to rub the olive oil over all the cut, exposed garlic cloves. Cover the bulb with aluminum foil. Bake at 400°F (205°C) for 30-35 minutes, or until the cloves feel soft when pressed. Source: http://www.simplyrecipes.com/recipes/roasted_garlic/

Nutrition Facts
Cheesy Roasted Garlic Mashed Cauliflower
Amount Per Serving
Calories 300 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 14g88%
Cholesterol 70mg23%
Sodium 671mg29%
Potassium 426mg12%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 2g2%
Protein 17g34%
Vitamin A 775IU16%
Vitamin C 58.2mg71%
Calcium 463mg46%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.