Print
Fresh Sweet Corn Salad
I love fresh sweet corn all kinds of different ways, but I especially love it in this Fresh Sweet Corn Salad. Jam packed with all kinds of bright fun veggies, coated in a tangy refined sugar-free dressing! Perfect for any potluck, BBQ, or picnic.
Prep Time 12 minutes
Total Time 12 minutes
Servings 8
Calories 40 kcal
Ingredients
- 1/2 c. raw apple cider vinegar
- 1/4 c. honey
- 1 tsp. kosher salt
- 1/2 tsp. coarsely ground black pepper
- 4 ears fresh organic non-gmo sweet corn
- 1/2 c. finely diced red onion soaked in ice water for 20 minutes and patted dry
- 1/2 medium cucumber seeded, peeled, then diced to same size of onions
- 1/4 medium red sweet bell pepper diced to same size as onions
- 1/4 medium orange sweet bell pepper diced to same size as onions
- 1/2 c. cherry tomatoes halved
- 1 tablespoon fresh jalapeno seeds and veins removed, very finely diced (optional)
Instructions
For Dressing
-
In a glass bowl whisk together vinegar, honey, the 1 tsp. kosher salt, and black pepper until well incorporated. Let dressing stand while preparing salad.
For Salad
-
Cut corn kernels from cobs. In a large bowl toss corn and remaining ingredients. Add the dressing. Serve over lettuce, with chips, or as a side dish.
Recipe Notes
Adapted from Better Homes & Gardens
Nutrition Facts
Fresh Sweet Corn Salad
Amount Per Serving
Calories 40
% Daily Value*
Sodium 242mg11%
Potassium 110mg3%
Carbohydrates 9g3%
Sugar 7g8%
Vitamin A 340IU7%
Vitamin C 16.7mg20%
Calcium 9mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.