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Gluten Free Banana Nut Waffles

These healthy & delicious Gluten Free Banana Nut Waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss!

Course Breakfast
Cuisine American
Keyword Gluten Free Banana Nut Waffles
Prep Time 12 minutes
Cook Time 12 minutes
Total Time 24 minutes
Servings 6
Calories 645 kcal
Author Yvonne


Gluten Free Waffles

  • 1 1/2 c. oat flour
  • 1 tbsp. baking powder
  • Pinch salt
  • 1 c. almond milk
  • 2 tbsp. maple syrup
  • 2 tbsp. coconut oil
  • 2 eggs

Maple Candied Pecans

  • 1 tbsp. unrefined coconut oil
  • 1 1/2 tbsp. pure maple syrup
  • 1/4 tsp. vanilla extract
  • 1 c. chopped pecans


  • 1 banana


  1. Whisk all the waffle ingredients to combine. Ladle batter on to heated waffle iron sprayed with cooking spray. Cook until golden brown.   

  2. In a skillet over medium-low heat, melt coconut oil . Add maple syrup and vanilla; stir well. 

  3. When bubbling, add chopped pecans and stir to coat evenly. Stir constantly for about 5 minutes, being careful to not burn them.

  4. Remove pan from heat and transfer pecans onto wax or parchment paper to cool. Cool completely.

  5. Serve waffles with banana slices and pecans. Drizzle with real maple syrup if desired.

Recipe Notes

Adapted from Girl Makes Food

Nutrition Facts
Gluten Free Banana Nut Waffles
Amount Per Serving
Calories 645 Calories from Fat 387
% Daily Value*
Fat 43g66%
Saturated Fat 10g63%
Cholesterol 54mg18%
Sodium 86mg4%
Potassium 739mg21%
Carbohydrates 56g19%
Fiber 8g33%
Sugar 9g10%
Protein 14g28%
Vitamin A 115IU2%
Vitamin C 2.1mg3%
Calcium 232mg23%
Iron 3.9mg22%
* Percent Daily Values are based on a 2000 calorie diet.