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Mint Chocolate Chia Seed Pudding

For the chocolate and mint lovers, you will die over how delicious this healthy Mint Chocolate Chia Seed Pudding is! Guilty free, simple, tasty, and prepared in only a matter of minutes? What more could you ask for! So healthy you could even enjoy for breakfast!

Course Breakfast, Dessert, Snack
Cuisine American
Keyword Mint Chocolate Chia Seed Pudding
Prep Time 1 hour 15 minutes
Total Time 1 hour 15 minutes
Servings 10
Calories 97 kcal
Author Yvonne

Ingredients

Pudding

  • 1 1/2 c. 12 oz. plain Greek yogurt
  • 1/2 c. full fat coconut milk
  • 3 tbsp. honey
  • 3 tbsp. raw organic cacao powder can substitute unsweetened cocoa powder
  • 4 tbsp. chia seeds

Mint Coconut Whipped Cream

  • 1 13.66 oz can unsweetened full fat coconut milk, chilled
  • 1/4 tsp. mint extract
  • 1/2 tsp. matcha green tea powder to color

Instructions

  1. In a large bowl, mix together Greek yogurt, coconut milk, and honey. Stir until well combined. Add cacoa powder and chia seeds and mix well once more. Cover with plastic wrap. and refrigerate for 1 hour, or until set.   

  2. In a separate bowl, remove the thick white cream of the chilled coconut milk only; reserve liquid coconut milk for smoothie or other recipe.

  3. Add mint extract and matcha powder to thick cream. Using a hand mixer, whip coconut cream on high for 3-5 minutes or until cream forms a 'whipped cream' consistency.

  4. Layer pudding with mint whipped cream followed by another layer of pudding. Keep refrigerated until ready to serve.

Recipe Notes

Adapted from Fruit On The Bottom Chia Seed Pudding

Nutrition Facts
Mint Chocolate Chia Seed Pudding
Amount Per Serving
Calories 97 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Cholesterol 1mg0%
Sodium 16mg1%
Potassium 167mg5%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 4g4%
Protein 5g10%
Vitamin A 10IU0%
Vitamin C 0.2mg0%
Calcium 84mg8%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.