Ever wanted to make a green smoothie but just couldn't muster up the courage? This The Beginner's Green Smoothie is perfect, with just a touch of greens you'll get nutrition without shocking your taste buds too much!
Course
Drinks
Cuisine
American
Keyword
The Beginner's Green Smoothie
Prep Time5minutes
Total Time5minutes
Servings2
Calories166kcal
AuthorYvonne
Ingredients
1/2frozen banana
1/3c.plain Greek yogurt
Large handful spinach
1/2c.coconut milkor milk of choice
1c.ice
Instructions
Add all ingredients to your blender. Blend & enjoy!
Nutrition Facts
The Beginner's Green Smoothie
Amount Per Serving
Calories 166Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 11g69%
Cholesterol 1mg0%
Sodium 28mg1%
Potassium 291mg8%
Carbohydrates 9g3%
Sugar 4g4%
Protein 5g10%
Vitamin C 3.1mg4%
Calcium 54mg5%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.