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The Beginner's Green Smoothie

Ever wanted to make a green smoothie but just couldn't muster up the courage? This The Beginner's Green Smoothie is perfect, with just a touch of greens you'll get nutrition without shocking your taste buds too much!

Course Drinks
Cuisine American
Keyword The Beginner's Green Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 166 kcal
Author Yvonne

Ingredients

  • 1/2 frozen banana
  • 1/3 c. plain Greek yogurt
  • Large handful spinach
  • 1/2 c. coconut milk or milk of choice
  • 1 c. ice

Instructions

  1. Add all ingredients to your blender. Blend & enjoy!
Nutrition Facts
The Beginner's Green Smoothie
Amount Per Serving
Calories 166 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 11g69%
Cholesterol 1mg0%
Sodium 28mg1%
Potassium 291mg8%
Carbohydrates 9g3%
Sugar 4g4%
Protein 5g10%
Vitamin C 3.1mg4%
Calcium 54mg5%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.