Go Back
+ servings

Caramel Apple French Toast

 This Caramel Apple French Toast is a fun twist perfect for the cool fall months. A great Saturday morning breakfast or Sunday afternoon brunch idea!

Course Breakfast
Cuisine American
Keyword Caramel Apple French Toast
Prep Time 13 minutes
Cook Time 10 minutes
Total Time 23 minutes
Servings 8
Calories 383 kcal
Author Yvonne



  • 1 c. dates
  • 1/4 c. coconut oil
  • 1/4 tsp. sea salt
  • 1 tbsp. maple syrup
  • 1 tsp. vanilla
  • Water if needed

French Toast

  • 2 apples diced
  • 1 loaf sourdough bread sliced (or bread of choice)
  • 2 eggs
  • 1/2 c. milk
  • 1 tbsp. butter
  • 1 tsp. Cinnamon optional
  • 1 tsp. Coconut Crystals optional (could substitute raw sugar)


  1. For caramel, blend all ingredients until smooth; adding water to reach desired consistency. 

  2. Mix, milk, eggs, cinnamon, & coconut crystals until well blended.

  3. Dip each piece of bread into the egg batter and coat both sides. Heat skillet to medium, place 1 tablespoon butter in pan (or spray with cooking spray) and place bread into pan and cook on each side until lightly crisp.

  4. In a medium skillet heat diced apples until warmed through. Mix together apples & caramel.

  5. Top french toast with caramel apple mixture. Drizzle with real maple syrup if desired.

Recipe Notes

Caramel is adapted from This Rawsome Vegan Life: http://www.thisrawsomeveganlife.com/2014/09/salted-caramel-sesame-chocolate-cream.html#.VESQ6ueQwuE

Nutrition Facts
Caramel Apple French Toast
Amount Per Serving
Calories 383 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 8g50%
Cholesterol 46mg15%
Sodium 386mg17%
Potassium 349mg10%
Carbohydrates 63g21%
Fiber 5g21%
Sugar 27g30%
Protein 9g18%
Vitamin A 155IU3%
Vitamin C 2.3mg3%
Calcium 70mg7%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.