When you're looking to amp up the nutrition, without getting too crazy - this Lean Green Nutrient Machine is the perfect balance. A little bit of sweetness and a whole lot of nutrition!
Course
Drinks
Cuisine
American
Keyword
The Lean Green Nutrient Machine
Prep Time8minutes
Total Time8minutes
Servings4
Calories121kcal
AuthorYvonne
Ingredients
10carrots
2apples
3large handfuls of spinach
1green bell pepper
1large handful of cilantro
Instructions
Juice all ingredients together.
Recipe Notes
*This recipe is made specifically for a juicer, not a blender.
Nutrition Facts
The Lean Green Nutrient Machine
Amount Per Serving
Calories 121
% Daily Value*
Sodium 125mg5%
Potassium 773mg22%
Carbohydrates 29g10%
Fiber 7g29%
Sugar 17g19%
Protein 2g4%
Vitamin A 27880IU558%
Vitamin C 44mg53%
Calcium 81mg8%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.