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The Lean Green Nutrient Machine

When you're looking to amp up the nutrition, without getting too crazy - this Lean Green Nutrient Machine is the perfect balance. A little bit of sweetness and a whole lot of nutrition!
Course Drinks
Cuisine American
Keyword The Lean Green Nutrient Machine
Prep Time 8 minutes
Total Time 8 minutes
Servings 4
Calories 121 kcal
Author Yvonne


  • 10 carrots
  • 2 apples
  • 3 large handfuls of spinach
  • 1 green bell pepper
  • 1 large handful of cilantro


  1. Juice all ingredients together.

Recipe Notes

*This recipe is made specifically for a juicer, not a blender.

Nutrition Facts
The Lean Green Nutrient Machine
Amount Per Serving
Calories 121
% Daily Value*
Sodium 125mg5%
Potassium 773mg22%
Carbohydrates 29g10%
Fiber 7g29%
Sugar 17g19%
Protein 2g4%
Vitamin A 27880IU558%
Vitamin C 44mg53%
Calcium 81mg8%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.