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+ servings

Fresh Pineapple Surprise

Fresh Pineapple Surprise is a delicious juice that is a combination of fun fruits and even a vegetable for a sweet surprise!

Course Drinks
Cuisine American
Keyword Fresh Pineapple Surprise
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 174 kcal
Author Yvonne


  • 1 Pineapple peeled
  • 4 carrots washed
  • 1 apple red or green
  • 1 lemon juiced separately with a citrus juicer
  • 1 lime


  1. Pineapple is known to clog some models of juicers, alternate with carrots and apple. Sitr in fresh squeezed lemon juice.

Recipe Notes

*This recipe is made specifically for a juicer, not a blender.

Nutrition Facts
Fresh Pineapple Surprise
Amount Per Serving
Calories 174
% Daily Value*
Sodium 45mg2%
Potassium 544mg16%
Carbohydrates 46g15%
Fiber 7g29%
Sugar 30g33%
Protein 2g4%
Vitamin A 10345IU207%
Vitamin C 133mg161%
Calcium 65mg7%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.