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Fruit-On-The-Bottom Coconut Chia Seed Pudding

Fruit-On-The-Bottom Coconut Chia Seed Pudding is the perfect healthy snack that will not only leave you satisfied, but also provide many healthy nutrients from the coconut and chia seeds. It's delicious!

Course Snack
Cuisine American
Keyword Fruit-On-The-Bottom Coconut Chia Seed Pudding
Prep Time 10 minutes
Refrigerate 1 hour
Total Time 1 hour 10 minutes
Servings 10
Calories 94 kcal
Author Yvonne


  • 12 oz. Greek yogurt
  • 1 c. full fat coconut milk
  • 1 1/2 tbsp. honey
  • 3 tbsp. chia seeds
  • Pureed mango


  1. In a large bowl, mix together Greek yogurt, coconut milk, and honey. Stir until well combined. Add chia seeds and mix well once more. 

  2. Cover with plastic wrap. and refrigerate for 1 hour, or until set. 

  3. With approx. 1/4 c. pureed mango on the bottom, divide the pudding into 10 (1/2 c.) grab-n-go portions. Keep refrigerated.

Recipe Notes

For portion control, I used these Glad Mini Rounds that were perfect for a quick grab-n-go snack! 1/2 c. will be around 211 calories (without the fruit on the bottom). This pudding is so delicious it would be easy to eat more than the recommended size, so dividing it right away eliminates the temptation!

Adapted from Deliciously Yum!

Nutrition Facts
Fruit-On-The-Bottom Coconut Chia Seed Pudding
Amount Per Serving
Calories 94 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 4g25%
Cholesterol 1mg0%
Sodium 16mg1%
Potassium 118mg3%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 4g8%
Vitamin C 0.2mg0%
Calcium 70mg7%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.