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+ servings

Taco Soup

Taco Soup is a good go-to soup that's hearty, delicious and easy to throw together!

Course Soup
Cuisine Mexican
Keyword Taco Soup
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8
Calories 157 kcal
Author Yvonne


  • 1 lb. hamburger
  • 1 15 oz. can tomato sauce
  • 1 15 oz. can stewed tomatoes, sliced into small pieces
  • 1 15 oz can kidney beans, undrained
  • 1 15 oz. can corn, with juice
  • 1 1/2 c. water
  • 1 pkg. taco seasoning


  • Fritos
  • Sour cream I prefer cottage cheese
  • Shredded cheddar cheese


  1. Brown and drain hamburger.  

  2. Add remaining ingredients (excluding toppings). Simmer for 20 minutes on medium-low heat.

  3. Serve with Fritos, a dollop of sour cream, and a handful of shredded cheese.

Recipe Notes

Adapted from My friend, Renee W.

Nutrition Facts
Taco Soup
Amount Per Serving
Calories 157 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 4g25%
Cholesterol 40mg13%
Sodium 164mg7%
Potassium 259mg7%
Carbohydrates 3g1%
Sugar 1g1%
Protein 10g20%
Vitamin A 100IU2%
Vitamin C 4mg5%
Calcium 29mg3%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.