Coconut Blueberry Chia Muffins
These Coconut Blueberry Chia Muffins are the most delicious healthy gluten & dairy free muffin you'll have! I stand behind every ingredient in this recipe and absolutely LOVE the end result. Great for the calorie conscious and even wonderful for those who aren't.
Ingredients
- 1 c. Nutiva Organic Coconut Flour
- 1/2 tsp. sea salt
- 1 tsp. baking soda
- 1/2 c. + 2 tbsp. raw honey
- 1 c. coconut milk
- 6 eggs
- 4 tbsp. Nutiva Organic Coconut Oil melted
- 4 tsp. vanilla extract
- 4 tbsp. Nutiva Organic Chia Seeds
- 1 c. fresh organic blueberries
Instructions
-
Preheat oven to 350 F.
-
Sift together the coconut flour, salt and baking soda in the bowl of your stand mixer.
-
In a blender, blend together honey, coconut milk, eggs, coconut oil and vanilla until mixed well. Using the whisk attachment, gently whisk in the wet ingredients into the dry ingredients; add chia seeds.
-
Fold in blueberries and pour batter into greased or lined muffin tins, filling 3/4 full.
-
Bake for 25 minutes until muffins turn gold brown & toothpick inserted comes out clean. Immediately remove from tins and cool on rack.
Recipe Notes
According to My Fitness Pal, which is a more accurate representation of the nutritional value, these muffins are only 112 calories each.
Adapted from Nutiva