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Quick & Easy Cheesy Breakfast Sandwich
This Breakfast Sandwich is both Cheesy and Easy!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 463 kcal
Ingredients
- 1 eggs beaten
- 2 slices deli ham or turkey meat
- 2 slices bread of choice I used sourdough
- 1 slices cheese I used one slice monterey jack
Instructions
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Preheat your broiler to the highest setting.
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In the meantime, in a nonstick pan over medium heat, cook your egg as if you are making an omelet. Add the slice of ham or turkey and fold the egg over.
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Place the bread on a baking sheet and top with the cooked egg and cheese. Place under the broiler for about 5 minutes, or until the cheese is brown and bubbly, and the edges of the bread are toasted. Top with another slice of toasted bread. Enjoy!
Recipe Notes
Adapted from The Fit Cook
Nutrition Facts
Quick & Easy Cheesy Breakfast Sandwich
Amount Per Serving
Calories 463
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 11g69%
Cholesterol 227mg76%
Sodium 1191mg52%
Potassium 322mg9%
Carbohydrates 28g9%
Fiber 2g8%
Sugar 3g3%
Protein 30g60%
Vitamin A 520IU10%
Calcium 304mg30%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.