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Crinkle Cut Sweet Potato Fries
Why buy store bought sweet potato fries when you can make your own? These are just like what you'd find at the store but only better! With just a few ingredients, these would be the perfect side dish for any grilled hamburgers or hot dogs at your next BBQ!
Prep Time 8 minutes
Cook Time 20 minutes
Total Time 28 minutes
Servings 4
Calories 147 kcal
Ingredients
- 2 large sweet potatoes
- 2-3 tbsp. of cornstarch
- 2 tbsp. coconut oil melted
Instructions
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Peel and cut sweet potatoes into 1/2″ fries (try not to make thinner, or thicker) . Soak in water for minimum of one hour.
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When ready, drain water from bowl and lift fries out by the handful. Shake off excess moisture but don't completely dry. Put cornstarch in a ziplock bag and add fries. Keep a bit of air in the bag before securing shut and shake vigorously.
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Transfer to baking sheets, try not to overcrowd. Coat with melted coconut oil.
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Bake for 15 minutes at 425° F. Once bottom of fries are crisp, flip them over and cook for another 5-10 minutes.
Recipe Notes
The longer you can soak your fries, the better!
Adapted from Oven-Baked Crispy Sweet Potato Fries
Nutrition Facts
Crinkle Cut Sweet Potato Fries
Amount Per Serving
Calories 147
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 6g38%
Sodium 36mg2%
Potassium 219mg6%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 2g2%
Protein 1g2%
Vitamin A 9220IU184%
Vitamin C 1.6mg2%
Calcium 19mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.