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Simple Grape Smoothie

Ever had a grape smoothie before? The next time you buy red grapes - keep this recipe in mind. It's the perfect balance of sweet & tart and has just a few ingredients!

Course Drinks
Cuisine American
Keyword Grape, Smoothie
Prep Time 4 minutes
Total Time 4 minutes
Servings 2
Calories 163 kcal
Author Yvonne

Ingredients

  • 1/2 c. plain yogurt
  • 1/4 c. concord grape juice
  • 2 c. red seedless grapes
  • 1-2 c. ice

Instructions

  1. Add grape juice to the blender first.

  2. Add yogurt and grapes.

  3. Finally, add the ice last.

  4. Blend until smooth. Enjoy!

Nutrition Facts
Simple Grape Smoothie
Amount Per Serving
Calories 163
% Daily Value*
Sodium 10mg0%
Potassium 451mg13%
Carbohydrates 42g14%
Fiber 2g8%
Sugar 36g40%
Protein 1g2%
Vitamin A 155IU3%
Vitamin C 7.6mg9%
Calcium 24mg2%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.