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Dinner Ideas: Quick & Easy Chicken Tostadas

Chicken Tostadas that are as delicious as they are easy!

Course Main Course
Cuisine Mexican
Keyword Chicken, Tostada
Prep Time 4 minutes
Cook Time 8 minutes
Total Time 12 minutes
Servings 4
Calories 80 kcal
Author Yvonne


  • Ezekiel Sprouted Corn Tortillas
  • 1 can refried beans
  • Shredded rotisserie chicken
  • Lettuce shredded
  • Cheddar cheese shredded
  • Cherry tomatoes chopped
  • 1 avocado mashed


  1. Preheat oven to 350 F.

  2. Layer tortillas with refried beans, chicken and cheese. Bake for 8 minutes.

  3. Remove from oven and top with lettuce, tomatoes, and mashed avocado.

Recipe Notes

Adapted from Cooking Classy

Nutrition Facts
Dinner Ideas: Quick & Easy Chicken Tostadas
Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 4mg0%
Potassium 243mg7%
Carbohydrates 4g1%
Fiber 3g13%
Protein 1g2%
Vitamin A 75IU2%
Vitamin C 5mg6%
Calcium 6mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.