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Grain Free Granola Parfait

For those that are gluten free or grain free (an even for those that aren't) this delicious granola will satisfy any breakfast or snack craving! Packed with nutritious nuts, seeds, and flavor you won't even miss the grains. Sprinkle over top of chia seed yogurt for the most delicious parfait!
Course Breakfast, Snack
Cuisine American
Keyword Grain Free Granola Parfait
Prep Time 6 minutes
Cook Time 7 minutes
Total Time 13 minutes
Servings 12
Calories 403 kcal
Author Yvonne

Ingredients

  • 1 c. sliced almonds
  • 1/2 c. walnuts roughly chopped
  • 1/2 c. pecans roughly chopped
  • 1/3 c. unsweetened shredded coconut
  • 1/4 c. raw pumpkin seeds
  • 1/4 c. raw unsalted sunflower seeds
  • 1 tsp. salt
  • 1/4 c. coconut oil melted
  • 1/4 c. honey
  • 1/2 tsp. vanilla extract

Instructions

  1. Preheat oven to 350.

  2.  In a large bowl combine all of your dry ingredients and mix well. Stir in the melted coconut oil, honey and vanilla. Evenly coat entire mix. 

  3. Spread evenly on a cookie sheet and back for 7 minutes. Remove from oven, cool, and serve with your favorite flavor The Greek Gods Nonfat Greek Yogurt with Chia Seeds.

Nutrition Facts
Grain Free Granola Parfait
Amount Per Serving
Calories 403 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 10g63%
Sodium 163mg7%
Potassium 330mg9%
Carbohydrates 14g5%
Fiber 5g21%
Sugar 6g7%
Protein 9g18%
Vitamin A 5IU0%
Vitamin C 0.4mg0%
Calcium 76mg8%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.