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Strawberry Lemonade Layered Smoothie

Love strawberry lemonade? Then you'll love this fun twist - a Strawberry Lemonade Layered Smoothie. A fun refreshing smoothie made with simple wholesome ingredients & no refined sugar!

Course Drinks
Cuisine American
Keyword Strawberry Lemonade Layered Smoothie
Prep Time 12 minutes
Total Time 12 minutes
Servings 4
Calories 148 kcal
Author Yvonne


Strawberry Layer

  • 2 c. strawberries
  • 1 c. Greek yogurt
  • 3/4 c. apple juice
  • 1- 2 c. ice to thicken

Lemonade Layer

  • 1/4 fresh squeezed lemon juice
  • 1 c. Greek yogurt
  • 3/4 c. apple juice
  • 1- 2 c. ice to thicken


  1. Blend ingredients for each smoothie separately. Layer one on top of the other, filling halfway for one flavor and finishing the other half with the other flavor.
Nutrition Facts
Strawberry Lemonade Layered Smoothie
Amount Per Serving
Calories 148
% Daily Value*
Cholesterol 5mg2%
Sodium 65mg3%
Potassium 437mg12%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 18g20%
Protein 12g24%
Vitamin A 15IU0%
Vitamin C 71.1mg86%
Calcium 167mg17%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.