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Tortellini & Artichoke Soup
This simple Tortellini & Artichoke Soup is both filling and surprisingly a healthy comfort food. You'll never believe the secret ingredient helping make it 'lighter'. Enjoy this warm bowl of goodness to heat you from the inside out!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8
Calories 169 kcal
Ingredients
- 6 c. organic chicken stock
- 1 9 oz. pkg. refrigerated cheese tortellini
- ½ c. oil-packed sun dried tomatoes julienned
- 1 15 oz can garbanzo beans, rinsed and rained
- 2 c. artichoke hearts
- ½ c. Greek yogurt
- Parmesan cheese for garnish
Instructions
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In a dutch oven or large stock pot, bring the chicken stock to a boil.
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Add the tortellini and sun dried tomatoes to the stock and cook until the tortellini float to the top, about 3-4 minutes.
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Reduce heat and add the garbanzo beans, artichoke hearts, and Greek yogurt. Cook for 2-3 minutes or until heated through.
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Serve immediately topped with grated Parmesan cheese if desired.
Recipe Notes
Adapted from Foodie Crush
Nutrition Facts
Tortellini & Artichoke Soup
Amount Per Serving
Calories 169
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Cholesterol 6mg2%
Sodium 523mg23%
Potassium 438mg13%
Carbohydrates 13g4%
Fiber 2g8%
Sugar 3g3%
Protein 7g14%
Vitamin A 780IU16%
Vitamin C 27.8mg34%
Calcium 40mg4%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.