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Coconut Strawberry Chia Muffins

The most delicious healthy gluten & dairy free muffin you'll have! I stand behind every ingredient in this Coconut Strawberry Chia Muffin recipe and absolutely LOVE the end result. Great for the calorie conscious and even wonderful for those who aren't.

Course Breakfast, Snack
Cuisine American
Keyword Coconut Strawberry Chia Muffins
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 24
Calories 110 kcal
Author Yvonne

Ingredients

  • 1/2 c. flour coconut
  • 1/2 tsp. sea salt
  • 1 tsp. baking soda
  • 1/2 c. honey
  • 2 tbsp. honey
  • 1 c. coconut milk full fat
  • 6 large egg
  • 4 tbsp. coconut oil
  • 4 tsp. vanilla extract
  • 4 tbsp. chia seeds
  • 1 c. strawberries

Instructions

  1. Preheat oven to 350. 

  2. Sift together the coconut flour, salt and baking soda in the bowl of your stand mixer. 

  3.  In a blender, blend together honey, coconut milk, eggs, coconut oil and vanilla until mixed well. 

  4. Using the whisk attachment, gently whisk in the wet ingredients into the dry ingredients; add chia seeds.

  5. Fold in strawberries and pour batter into greased or lined muffin tins, filling 3/4 full. Bake for 25 minutes until muffins turn gold brown & toothpick inserted comes out clean. Immediately remove from tins and cool on rack.

Recipe Notes

Adapted from Coconut Blueberry Chia Muffins

Nutrition Facts
Coconut Strawberry Chia Muffins
Amount Per Serving
Calories 110 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 4g25%
Cholesterol 40mg13%
Sodium 113mg5%
Potassium 69mg2%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 5g6%
Protein 2g4%
Vitamin A 60IU1%
Vitamin C 5.9mg7%
Calcium 26mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.