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Veggie Lovers Stuffed Zucchini

This Veggie Lovers Stuffed Zucchini is simple to make and packed with flavor and nutrition!

Course Main Course
Cuisine American
Keyword Stuffed Zucchini, Zucchini Boat
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2
Calories 315 kcal
Author Yvonne

Ingredients

  • 2 medium zucchini
  • 1 tbsp. olive oil
  • 2-3 cloves garlic minced
  • 1 shallot minced
  • 1 medium zucchini diced
  • 1 c. mushrooms diced
  • 1 red bell pepper diced
  • 2 artichoke hearts coarsely chopped
  • 4-5 cherry tomatoes diced
  • Salt to taste
  • Freshly ground pepper to taste
  • 1/4 c. mozzarella cheese shredded

Instructions

  1. Preheat oven to 400 F degrees.

  2. Halve zucchini lengthwise and scrape out/discard seeds. Coat lightly with olive oil and place on a foil-lined or non-stick baking sheet like a Silpat (no oil required). Place, cut side up, on sheet and season with salt and pepper.
  3. While prepping vegetables, bake halved zucchini. Heat oil on medium-heat in a large pan on stovetop. Add garlic and shallots cooking until fragrant, about five minutes. Add in remaining diced veggies and cook 5-7 minutes; season with salt and pepper.
  4. Remove halved zucchini from oven and stuff with vegetable mixture. Bake until zucchini is tender, about 10-15 minutes.
  5. Heat broiler, with rack in top position. Top zucchini with mozzarella. Broil until cheese is brown and bubbling, 1 to 2 minutes; serve immediately.
Nutrition Facts
Veggie Lovers Stuffed Zucchini
Amount Per Serving
Calories 315 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 5g31%
Cholesterol 23mg8%
Sodium 386mg17%
Potassium 1407mg40%
Carbohydrates 23g8%
Fiber 6g25%
Sugar 14g16%
Protein 15g30%
Vitamin A 3245IU65%
Vitamin C 149.8mg182%
Calcium 210mg21%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.