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Strawberry Chia Seed Pudding

Strawberry Chia Seed Pudding is the perfect healthy snack, breakfast or dessert that will not only leave you satisfied, but also provide many healthy nutrients from the coconut and chia seeds. It's delicious! With the strawberries it would also make the perfect Valentine's treat!

Course Breakfast, Snack
Cuisine American
Keyword Strawberry Chia Seed Pudding
Prep Time 1 hour 10 minutes
Total Time 1 hour 10 minutes
Servings 10
Calories 102 kcal
Author Yvonne

Ingredients

  • 12 oz. Greek yogurt
  • 1 c. full fat coconut milk
  • 1 1/2 tbsp. honey
  • 3 tbsp. chia seeds
  • 1 c. fresh strawberries

Instructions

  1. In a blender, mix together Greek yogurt, coconut milk, honey and strawberries. Blend until well combined. Add chia seeds and mix well once more.  

  2. Transfer to a bowl and cover with plastic wrap. Refrigerate for 1 hour, or until set.

  3. Divide the pudding into 10 (1/2 c.) grab-n-go portions. Keep refrigerated.

Recipe Notes

Adapted from Fruit-On-The-Bottom Chia Seed Pudding

Nutrition Facts
Strawberry Chia Seed Pudding
Amount Per Serving
Calories 102 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 4g25%
Cholesterol 1mg0%
Sodium 16mg1%
Potassium 154mg4%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 4g4%
Protein 4g8%
Vitamin C 14.1mg17%
Calcium 73mg7%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.