Caramel Apple French Toast

 This Caramel Apple French Toast is a fun twist perfect for the cool fall months. A great Saturday morning breakfast or Sunday afternoon brunch idea!

Course Breakfast
Cuisine American
Keyword Caramel Apple French Toast
Prep Time 13 minutes
Cook Time 10 minutes
Total Time 23 minutes
Servings 8
Calories 383 kcal
Author Yvonne



  • 1 c. dates
  • 1/4 c. coconut oil
  • 1/4 tsp. sea salt
  • 1 tbsp. maple syrup
  • 1 tsp. vanilla
  • Water if needed

French Toast

  • 2 apples diced
  • 1 loaf sourdough bread sliced (or bread of choice)
  • 2 eggs
  • 1/2 c. milk
  • 1 tbsp. butter
  • 1 tsp. Cinnamon optional
  • 1 tsp. Coconut Crystals optional (could substitute raw sugar)


  1. For caramel, blend all ingredients until smooth; adding water to reach desired consistency. 

  2. Mix, milk, eggs, cinnamon, & coconut crystals until well blended.

  3. Dip each piece of bread into the egg batter and coat both sides. Heat skillet to medium, place 1 tablespoon butter in pan (or spray with cooking spray) and place bread into pan and cook on each side until lightly crisp.

  4. In a medium skillet heat diced apples until warmed through. Mix together apples & caramel.

  5. Top french toast with caramel apple mixture. Drizzle with real maple syrup if desired.

Recipe Notes

Caramel is adapted from This Rawsome Vegan Life:

Nutrition Facts
Caramel Apple French Toast
Amount Per Serving
Calories 383 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 8g 40%
Cholesterol 46mg 15%
Sodium 386mg 16%
Potassium 349mg 10%
Total Carbohydrates 63g 21%
Dietary Fiber 5g 20%
Sugars 27g
Protein 9g 18%
Vitamin A 3.1%
Vitamin C 2.8%
Calcium 7%
Iron 14.8%
* Percent Daily Values are based on a 2000 calorie diet.