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Pumpkin Pasta Alfredo

This Pumpkin Pasta Alfredo will surprise your tastebuds.  This is the savory side of pumpkin, and a refreshing twist to shake things up this fall season!

Course Main Course
Cuisine Italian
Keyword Pumpkin Pasta Alfredo
Cook Time 20 minutes
Total Time 20 minutes
Servings 4
Calories 720 kcal
Author Yvonne


  • 2 c. uncooked penne noodles
  • 1 c. pumpkin puree
  • 1 c. heavy cream
  • 1 tbsp. butter
  • 2 garlic cloves
  • 2 tbsp. fresh grated parmesan
  • Salt & pepper to taste


  1. Prepare noodles according to package directions. 

  2. In a medium saucepan saute butter and garlic together until fragrant; about a minute. Add pumpkin puree, cream and salt and pepper. Heat on medium-high just until boiling.

  3. Set aside. Mix together sauce and noodles, serve with freshly grated parmesan.

Nutrition Facts
Pumpkin Pasta Alfredo
Amount Per Serving
Calories 720 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 17g106%
Cholesterol 94mg31%
Sodium 177mg8%
Potassium 429mg12%
Carbohydrates 95g32%
Fiber 5g21%
Sugar 5g6%
Protein 20g40%
Vitamin A 10225IU205%
Vitamin C 3.3mg4%
Calcium 169mg17%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.