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Lemonade Cleanse
A delicious and refreshing lemonade designed to help cleanse your body.
Prep Time 4 minutes
Total Time 4 minutes
Servings 1
Calories 66 kcal
Ingredients
- 1 large lemon -or-
- 2 small limes
- 1 tsp. maple syrup
- 1/4 tsp. Stevia powder
- 7-10 drops liquid cayenne
- 32 oz. water
Instructions
-
Squeeze juice from your citrus of choice into quart jar. Add remaining ingredients. Mix together. Enjoy!
Recipe Notes
You can also use liquid stevia. We like the NOW Better Stevia Original Liquid Extract which you can order on Amazon, or at your local health food store. If using, you'll need approx. 7 drops (instead of the 1/4 tsp. powder).
Adapted from Dr. Schulze
Nutrition Facts
Lemonade Cleanse
Amount Per Serving
Calories 66
Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 50mg2%
Potassium 290mg8%
Carbohydrates 17g6%
Fiber 4g17%
Sugar 6g7%
Protein 2g4%
Vitamin A 2915IU58%
Vitamin C 62.6mg76%
Calcium 66mg7%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.