Tropical Dream Smoothie Bowl

Published on Jan 27, 2017
Updated on Oct 29, 2018

Tropical Dream Smoothie Bowl // The flavors of the tropics blended together into this delicious dairy-free smoothie bowl. If you're wanting to be transported to a warm and sunny vacation spot, this bowl makes you feel like those dreams are a reality! | Tried and Tasty

This is a sponsored conversation written by me on behalf of WhiteWave Foods. The opinions and text are all mine.

Tropical Dream Smoothie Bowl // The flavors of the tropics blended together into this delicious dairy-free smoothie bowl. If you're wanting to be transported to a warm and sunny vacation spot, this bowl makes you feel like those dreams are a reality! | Tried and TastyThere’s a new Smith’s in my area and I’ve had so much fun discovering all of the delicious things they have to offer. They have signs everywhere telling you exactly where the natural and organic foods are. You know (if you’ve been reading for a while) that we buy primarily organic and all-natural foods, so being able to hunt them down quickly is very important to us. I love how bright, cheery, and clean the store is plus the friendly the service is top notch – there must have been at least three people stop me on my way back to the dairy asking if I was finding everything alright! I love that, especially when I’m having a bit of trouble locating things on my grocery list. This trip however I knew exactly what I wanted and where it was. I’ve been in the winter funk and needed something to pull me out of it and sprinkle a little extra sunshine into my morning. Heaven KNOWS I need that going out the door… not so much of a morning person.

Show of hands how many are still working on their new years resolutions? Bueller? Bueller? It’s only the end of January, please tell me that some of you are still holding strong!! It’s a battle every single day for me and I’ve found that the only way I stay on track is to have a plan in place and prep as much as possible either on the weekend for the week ahead or nightly for the following day. When I was thinking of ways I could add a little extra sunshine into my day I remember my Tropical Fruit & Yogurt Parfait. I absolutely adore parfaits but have really been wanting to jump on the smoothie train (I know, I know I’m late to the party). While at Smiths I snagged some Silk Coconut Milk and SO Delicious Coconut Milk Yogurt Alternative to blend up this scrumptious smoothie bowl. Within this bowl you’ve got coconut, kiwi, pineapple and mango. Doesn’t that sound delicious! If this doesn’t transport you to a happy place, I don’t know what will!

Tropical Dream Smoothie Bowl // The flavors of the tropics blended together into this delicious dairy-free smoothie bowl. If you're wanting to be transported to a warm and sunny vacation spot, this bowl makes you feel like those dreams are a reality! | Tried and Tasty

Tropical Dream Smoothie Bowl // The flavors of the tropics blended together into this delicious dairy-free smoothie bowl. If you're wanting to be transported to a warm and sunny vacation spot, this bowl makes you feel like those dreams are a reality! | Tried and Tasty

Tropical Dream Smoothie Bowl // The flavors of the tropics blended together into this delicious dairy-free smoothie bowl. If you're wanting to be transported to a warm and sunny vacation spot, this bowl makes you feel like those dreams are a reality! | Tried and Tasty

Tropical Dream Smoothie Bowl // The flavors of the tropics blended together into this delicious dairy-free smoothie bowl. If you're wanting to be transported to a warm and sunny vacation spot, this bowl makes you feel like those dreams are a reality! | Tried and Tasty

Tropical Dream Smoothie Bowl // The flavors of the tropics blended together into this delicious dairy-free smoothie bowl. If you're wanting to be transported to a warm and sunny vacation spot, this bowl makes you feel like those dreams are a reality! | Tried and Tasty

Tropical Dream Smoothie Bowl // The flavors of the tropics blended together into this delicious dairy-free smoothie bowl. If you're wanting to be transported to a warm and sunny vacation spot, this bowl makes you feel like those dreams are a reality! | Tried and Tasty

Tropical Dream Smoothie Bowl // The flavors of the tropics blended together into this delicious dairy-free smoothie bowl. If you're wanting to be transported to a warm and sunny vacation spot, this bowl makes you feel like those dreams are a reality! | Tried and Tasty

Tropical Dream Smoothie Bowl // The flavors of the tropics blended together into this delicious dairy-free smoothie bowl. If you're wanting to be transported to a warm and sunny vacation spot, this bowl makes you feel like those dreams are a reality! | Tried and Tasty

Tropical Dream Smoothie Bowl

Course: Breakfast, Snack
Cuisine: American
Keyword: Tropical Dream Smoothie Bowl
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Calories: 313 kcal
Author: Yvonne
The flavors of the tropics blended together into this delicious dairy-free smoothie bowl. If you're wanting to be transported to a warm and sunny vacation spot, this bowl makes you feel like those dreams are a reality!
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Ingredients

  • 2 c. ice
  • 1 5.3 oz. SO Delicious Vanilla Coconutmilk Yogurt Alternative
  • 1/2 c. SILK Coconut Milk
  • 1/2 c. pineapple tibdits divided
  • 1 fresh mango divided
  • 1 tbsp. honey optional
  • 1 kiwi thinly sliced
  • 2 tbsp. sweetened coconut

Instructions

  1. Add ice, SO Delicious Vanilla Coconutmilk Yogurt Alternative, SILK Coconut Milk, 1/4 c. pineapple, 1/2 mango, and honey (optional) to your blender and blend until smooth. 

  2. Divide smoothie between two bowls. Top with remaining half of pineapple tidbits, mango thinly sliced, kiwi slices, and coconut. Serve immediately.

Nutrition Facts
Tropical Dream Smoothie Bowl
Amount Per Serving
Calories 313 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 15g94%
Sodium 64mg3%
Potassium 528mg15%
Carbohydrates 42g14%
Fiber 4g17%
Sugar 32g36%
Protein 3g6%
Vitamin A 965IU19%
Vitamin C 101.1mg123%
Calcium 50mg5%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.

This is a sponsored conversation written by me on behalf of WhiteWave Foods. The opinions and text are all mine.

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