Taco Soup

Taco soup is one of those no fail dishes. It’s great because almost all of the ingredients are canned. So you empty the can and then you are done (just about). The other great thing about it is that the ingredients are so common. So you are sure to almost always have them on hand without having to run to the store. It makes for a nice change when you want something other than traditional beef & shells.

Best part about it? I enjoy this soup all year long! I don’t need cool weather to whip this out. I’ve been known to have it in the summer, winter, spring AND fall! Give it a try, you’ll see why it’s great to have any time.

Taco Soup

Course: Soup

Cuisine: Mexican

Keyword: Taco Soup

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 8

Calories: 157 kcal

Author: Yvonne

Taco Soup is a good go-to soup that's hearty, delicious and easy to throw together!

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Ingredients

• 1 lb. hamburger
• 1 15 oz. can tomato sauce
• 1 15 oz. can stewed tomatoes, sliced into small pieces
• 1 15 oz can kidney beans, undrained
• 1 15 oz. can corn, with juice
• 1 1/2 c. water
• 1 pkg. taco seasoning

Toppings

• Fritos
• Sour cream I prefer cottage cheese
• Shredded cheddar cheese

Instructions

1. Brown and drain hamburger.  

2. Add remaining ingredients (excluding toppings). Simmer for 20 minutes on medium-low heat.

3. Serve with Fritos, a dollop of sour cream, and a handful of shredded cheese.

Recipe Notes

Adapted from My friend, Renee W.

Nutrition Facts

Taco Soup

Amount Per Serving

Calories 157 Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 4g25%

Cholesterol 40mg13%

Sodium 164mg7%

Potassium 259mg7%

Carbohydrates 3g1%

Sugar 1g1%

Protein 10g20%

Vitamin A 100IU2%

Vitamin C 4mg5%

Calcium 29mg3%

Iron 1.8mg10%

* Percent Daily Values are based on a 2000 calorie diet.