Peaches and Cream Parfait

Published on Sep 30, 2015
Updated on Jan 28, 2019

Peaches and Cream Parfait // This delicious partait is both simple & healthy. Easy to throw together and perfect for any morning on the go! | Tried and Tasty

*This post is sponsored by Nancy’s Cultured Dairy & Soy, but the opinions are my own.

Peaches and Cream Parfait // This delicious parfait is both simple & healthy. Easy to throw together and perfect for any morning on the go! | Tried and TastyI love a good parfait! There’s just something about the quick & easy breakfast that draws me in. Which is why I created my free ebook 10 Superfoods for Breakfast. Super Fast! Super Easy! Super Tasty! If you haven’t snagged your copy yet, I recommend you grab it – it’ll help the morning go just a little bit easier for you! When it comes to fruit & yogurt parfaits I must warn you – not all yogurt is created equal. There are some with additives, added sugar and fillers. Believe me – you don’t want all of that in your yogurt. I challenge you to become a label looker. It’s worth the extra few minutes it takes to make sure there aren’t ingredients that don’t belong.

One of Steve and my favorite products is Nancy’s Cultured Dairy & Soy. We’ve been buying their yogurt for at least a couple of years at our local health food store. Their food philosophy aligns with ours. Real food. Good for you. I was excited to learn of the new Sweet Cream Organic Yogurt line that they are coming out with and couldn’t wait to give them a try. Of the five organic flavors Blackberry & Plum, Blueberry & Pomegranate, Cherry & Lime, Strawberry & Lemon and Honey… I couldn’t wait to dive in to the Honey fast enough. Steve and I LOVE anything honey (which is why we buy raw honey in bulk quite often!). Because I love my Fruit & Yogurt Breakfast Parfait with Honey Almond Granola and Tropical Fruit Parfait so much I was eager to create a new parfait pairing!
Peaches and Cream Parfait // This delicious parfait is both simple & healthy. Easy to throw together and perfect for any morning on the go! | Tried and TastyWhat I love about this time of year is the peaches are coming in to season. Peaches and cream is one of my favorite flavor combos. What I love about Nancy’s Sweet Cream Yogurt is that they are made from fresh organic milk and organic cream from local, pasture raised cows. Sweetened with organic honey and only real organic fruits sweetened with organic agave are used. Are you following a trend here. I’ve got two words for you: high. quality. Right? If that isn’t enough to make you want to run out and grab some as soon as it’s in stores in your area I don’t know what is. They are perfectly creamy and have a rich smooth taste that will leave your tongue wanting more! Whip up a batch of your favorite granola (the power granola recipe I used I’ll have for you soon!), sprinkle on your yogurt and top with fresh (or canned) peaches for the perfect breakfast! 
Peaches and Cream Parfait // This delicious parfait is both simple & healthy. Easy to throw together and perfect for any morning on the go! | Tried and Tasty

Peaches and Cream Parfait // This delicious parfait is both simple & healthy. Easy to throw together and perfect for any morning on the go! | Tried and Tasty

Peaches and Cream Parfait // This delicious parfait is both simple & healthy. Easy to throw together and perfect for any morning on the go! | Tried and Tasty

Peaches and Cream Parfait // This delicious parfait is both simple & healthy. Easy to throw together and perfect for any morning on the go! | Tried and TastyItems used in this post:

Peaches & Cream Parfait

Course: Breakfast, Snack
Cuisine: American
Keyword: Peaches & Cream Parfait
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 299 kcal
Author: Yvonne

This delicious Peaches & Cream Parfait is both simple & healthy. Easy to throw together and perfect for any morning on the go!

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Ingredients

  • 1 8 oz. Nancy's Honey Sweet Cream Organic Yogurt
  • 1/2 c. your favorite granola
  • 1/2 c. fresh or canned peaches diced

Instructions

  1. Sprinkle yogurt with granola and top with peaches. Enjoy!

Recipe Notes

*Because the nutritional calculator is unfamiliar with the ingredients, the nutrition is off on this recipe. 1 (8 oz.) Nancy's Honey Sweet Cream Organic Yogurt contains 250 calories and this recipe serving suggestion is for two. By adding granola and fruit, you will probably be less than 300 calories per serving.

Nutrition Facts
Peaches & Cream Parfait
Amount Per Serving
Calories 299 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Sodium 19mg1%
Potassium 341mg10%
Carbohydrates 45g15%
Fiber 3g13%
Sugar 17g19%
Protein 7g14%
Vitamin A 195IU4%
Vitamin C 3.9mg5%
Calcium 51mg5%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.
Check out these other great breakfast ideas!
Tropical Fruit & Yogurt Parfait // Want a quick and easy breakfast that will transport you to the tropics without leaving home? This Tropical Fruit & Yogurt Parfait will leave your tastebuds dancing like their on vacation! Only five ingredients! | Tried and Tasty

Tropical Fruit & Yogurt Parfait // Tried and Tasty

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Strawberry Yogurt Parfait with Honey Almond Granola // Tried and Tasty

Strawberry Yogurt Parfait with Honey Almond Granola // Tried and Tasty

*This post may contain affiliate links. I include these links to help you find either specific {or my favorite} products that are used in my recipes. If you purchase an item from the link on Tried an Tasty, I will receive a small commission helping keep my recipes free for you. Thank you for your support!

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