Chicken, Spinach & Cream Cheese Tortilla Wrap

Published On Mar 10, 2014
Updated on Nov 27, 2018
Chicken, Spinach & Cream Cheese Tortilla Wrap // Tried and Tasty

Chicken, Spinach & Cream Cheese Tortilla Wrap // This quick & easy lunch is wonderfully delicious. With the help of rotisserie chicken you can have this tasty wrap in less than 10 minutes! | Tried and Tasty

I’ve been on the hunt for a St. Patrick’s Day recipe that doesn’t require artificial food coloring. After watching a few food documentaries {including Hungry for Change, Foodmatters, and Fat Sick & Nearly Dead} and learning about certain ingredients I’m trying to avoid I have almost entirely eliminated artificial food coloring. But what fun is St. Patrick’s Day without green food? With a little brainstorming and conversations with co-workers this brilliant idea was born! How about a spinach and chicken wrap with a yummy cream cheese spread on a spinach tortilla? Let me guess. I had you at cream cheese? I know – I love it too! But wait. There’s more. There’s a whole lot of goodness in that spread that I’ll get to in a moment. Let’s marvel for a moment at how festive this meal could be for your St. Patty’s Day lunch. Yes!
 
Chicken, Spinach & Cream Cheese Tortilla Wrap // This quick & easy lunch is wonderfully delicious. With the help of rotisserie chicken you can have this tasty wrap in less than 10 minutes! | Tried and Tasty

I’m focusing this month on recipes that take less than 30 minutes. This fits the bill. With a rotisserie chicken all the hard work is done for you. The cream cheese mixture is almost the star of the show featuring sour cream, green chilies, green onions and bacon bits! Need I say more? Mix a little spread, sprinkle some spinach, sprouts, and chicken, roll it up and you are on your way. A great quick and easy lunch idea that’s perfect for the whole family.

Chicken, Spinach and Cream Cheese Tortilla Wrap

Course: Main Course
Cuisine: American
Keyword: Spinach Wrap
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6
Calories: 509 kcal
Author: Yvonne

This Chicken, Spinach and Cream Cheese Tortilla Wrap is a delicious and easy lunch idea that is ready in no time!

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Ingredients

  • 3 Mission Garden Spinach & Herb Tortillas
  • 8 oz. cream cheese softened
  • 6 oz. sour cream
  • 1 4.5 oz. can chopped green chilies
  • 2-3 green onions chopped
  • 1/2 c. pre-cooked real bacon bits
  • 2 c. shredded rotisserie chicken
  • 3 c. fresh spinach
  • 1 c. alfalfa sprouts

Instructions

  1. Combine cream cheese, sour cream, green chilies, green onions and bacon bits in a medium bowl.

  2. Spread enough cream cheese mixture evenly over tortilla to cover completely.

  3. Down the center of the tortilla, layer a handful of spinach followed by spouts and finished off with shredded chicken. Roll up wrap and slice in half.

Recipe Notes

You can cut the wraps in half, or if you like you can cut them into 1-inch slices and serve them as an appetizer style finger food. Both ways are great!

Adapted from My friend, Blanca E.

Nutrition Facts
Chicken, Spinach and Cream Cheese Tortilla Wrap
Amount Per Serving
Calories 509 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 14g 70%
Cholesterol 126mg 42%
Sodium 890mg 37%
Potassium 1185mg 34%
Total Carbohydrates 26g 9%
Dietary Fiber 4g 16%
Sugars 3g
Protein 34g 68%
Vitamin A 239%
Vitamin C 46.6%
Calcium 28.2%
Iron 34%
* Percent Daily Values are based on a 2000 calorie diet.

Chicken, Spinach & Cream Cheese Tortilla Wrap // This quick & easy lunch is wonderfully delicious. With the help of rotisserie chicken you can have this tasty wrap in less than 10 minutes! | Tried and Tasty

Chicken, Spinach & Cream Cheese Tortilla Wrap // This quick & easy lunch is wonderfully delicious. With the help of rotisserie chicken you can have this tasty wrap in less than 10 minutes! | Tried and Tasty

Chicken, Spinach & Cream Cheese Tortilla Wrap // This quick & easy lunch is wonderfully delicious. With the help of rotisserie chicken you can have this tasty wrap in less than 10 minutes! | Tried and Tasty

Like this recipe? Try these other great healthy lunch options USING chicken!

Healthy Cashew Chicken Salad // Tried and Tasty

Healthy Cashew Chicken Salad // Tried and Tasty

Chicken Tacos with Mango Pineapple Salsa // Tried and Tasty

Chicken Tacos with Mango Pineapple Salsa // Tried and Tasty

Mango Chicken Salad Recipe // Tried and Tasty

Mango Chicken Salad Recipe // Tried and Tasty

Quick & Easy Black Bean, Cheese & Chicken Quesadillas // Tried and Tasty

Quick & Easy Black Bean, Cheese & Chicken Quesadillas // Tried and Tasty

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47 comments about “Chicken, Spinach & Cream Cheese Tortilla Wrap

  1. cynthial1956

    I love wraps! They are the perfect “to go” food as far as I am concerned – everything all wrapped up in one! Thanks so much for sharing this at the This Is How We Roll Link Party! Can’t wait to see what you bring next week!

  2. Katherines Corner

    I’m so sorry I missed you on television. I bet it was fun meeting Mary, Ron, Casey and the rest of the KUTV morning team. Thank you for sharing at the Thursday Favorite Things blog hop. Watch for your feature on Monday xo

    1. Yvonne

      No worries! This post was from a year ago :) So fun spending my morning with the anchors. I actually have not met Casey any of the times I’ve been there, he’s usually on location somewhere fun. Love them all though! You can catch me once a month bright and early, so if you watch Channel 2 Morning News – watch for me!

  3. tty

    These sound delicious and they look so nice, too. They will absolutely be perfect for St. Patrick’s Day. Thanks so much for sharing. I found you via the Project Inspired Link Party. :)

  4. Chris

    Making this for my son’s St. Patrick’s Day themed school lunch tomorrow. I’m adding some pear applesauce, green grapes, and sugar snap peas as sides. Thanks for a great looking/tasting sandwich. I know he will be surprised.

  5. Laurie

    Mmm, wonderful idea for the green! I will definitely be trying this out and I will use the green tortillas for a breakfast burrito that day too or maybe a breakfast pizza….. Kids would probably be more receptive to the pizza for breakfast. :)

    1. Yvonne

      I had another one for lunch today – SO yummy! Next grocery shopping trip, pick up the ingredients! You will love them!

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