Sweet Potato & Sausage Breakfast Hash

Sweet Potato & Sausage Breakfast Hash // Looking for a filling, delicious, and healthy breakfasT? This sweet potato & sausage hash is an excellent choice. Loaded with veggies and more - you'll want to start every morning with this tasty dish! | Tried and Tasty

I’m sharing #SausageFamily in my life as part of a Johnsonville® sponsored series for Socialstars™Sweet Potato & Sausage Breakfast Hash // Looking for a filling, delicious, and healthy breakfast? This sweet potato & sausage hash is an excellent choice. Loaded with veggies and more - you'll want to start every morning with this tasty dish! | Tried and Tasty

Here’s the thing. I love me some breakfast. I’m talking LOVE breakfast. Why? Why is it that I do? Well a few reasons. 1. After a LONG nights sleep when I wake up I’m good ‘n ready for something yummy to fill my belly. 2. All of the good foods are breakfast foods. Pancakes. Waffles. French Toast. See what I mean? 3. It’s one of those meals that sounds good no matter what time of day. Breakfast for dinner is my jam. I LOVE having brinner. This particular Sweet Potato & Sausage Breakfast Hash is the perfect family meal. I’m a huge fan of Johnsonville®, and what I particularly like is that you can use the Johnsonville® All Natural Fresh Italian Mild Ground Sausage product that does not require touching the meat with your hands – much like ground beef or turkey, you can simply unwrap and toss the sausage in the pan to start browning!

Loaded with veggies this hash is an excellent way to start (or end) your day. Did you see my Sausage and Veggie Lovers Casserole I posted back in December? I see a trend. I love Johnsonville® and I love veggies! The two go so nicely hand in hand. I’ve actually been wanting to make a sweet potato breakfast casserole for some time now and I’m glad I finally got around to doing it. Not only did I totally dig this, but so did the hubs. If I can get the hubs on board – you KNOW it’s a good recipe. It’s also nice that for those that want or need it, it’s gluten free! Another perk is that this recipe feeds a lot – so this would be great to have for a special breakfast or brunch on the weekend or holiday. Basically, you’re family is guaranteed to enjoy it anytime!

Sweet Potato & Sausage Breakfast Hash // Looking for a filling, delicious, and healthy breakfasT? This sweet potato & sausage hash is an excellent choice. Loaded with veggies and more - you'll want to start every morning with this tasty dish! | Tried and Tasty

Sweet Potato & Sausage Breakfast Hash // Looking for a filling, delicious, and healthy breakfast? This sweet potato & sausage hash is an excellent choice. Loaded with veggies and more - you'll want to start every morning with this tasty dish! | Tried and Tasty

Sweet Potato & Sausage Breakfast Hash // Looking for a filling, delicious, and healthy breakfast? This sweet potato & sausage hash is an excellent choice. Loaded with veggies and more - you'll want to start every morning with this tasty dish! | Tried and Tasty

Sweet Potato & Sausage Breakfast Hash // Looking for a filling, delicious, and healthy breakfast? This sweet potato & sausage hash is an excellent choice. Loaded with veggies and more - you'll want to start every morning with this tasty dish! | Tried and Tasty

Sweet Potato & Sausage Breakfast Hash // Looking for a filling, delicious, and healthy breakfast? This sweet potato & sausage hash is an excellent choice. Loaded with veggies and more - you'll want to start every morning with this tasty dish! | Tried and Tasty

Sweet Potato & Sausage Breakfast Hash // Looking for a filling, delicious, and healthy breakfast? This sweet potato & sausage hash is an excellent choice. Loaded with veggies and more - you'll want to start every morning with this tasty dish! | Tried and Tasty

Sweet Potato & Sausage Breakfast Hash // Looking for a filling, delicious, and healthy breakfast? This sweet potato & sausage hash is an excellent choice. Loaded with veggies and more - you'll want to start every morning with this tasty dish! | Tried and Tasty

Sweet Potato & Sausage Breakfast Hash

Serves 8
Looking for a filling, delicious, and healthy breakfast? This sweet potato & sausage hash is an excellent choice. Loaded with veggies and more - you'll want to start every morning with this tasty dish!
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272 calories
12 g
113 g
20 g
12 g
7 g
173 g
463 g
3 g
0 g
12 g
Nutrition Facts
Serving Size
173g
Servings
8
Amount Per Serving
Calories 272
Calories from Fat 178
% Daily Value *
Total Fat 20g
30%
Saturated Fat 7g
35%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 9g
Cholesterol 113mg
38%
Sodium 463mg
19%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
7%
Sugars 3g
Protein 12g
Vitamin A
103%
Vitamin C
73%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 c. sweet potatoes, cubed
  2. 1/2 c. russet potatoes, cubed
  3. 1 medium zucchini,cubed
  4. 1/2 red bell pepper, chopped
  5. 1/2 green bell pepper, chopped
  6. 1/2 yellow bell pepper, chopped
  7. 1/2 small onion, diced
  8. 1 lb. Johnsonville All Natural Mild Italian Sausage
  9. 3 eggs
Instructions
  1. In a large skillet brown Johnsonville All Natural Mild Italian Sausage until no longer pink. Remove from pan, drain grease. In the same pan cook sweet and russet potatoes until tender on the inside and slightly crispy on the outside. Add veggies (zucchini, bell pepper, and onion; cook on medium-high until tender. Add back in cooked sausage. Cover and keep warm. In a separate skilled cook eggs over easy. Place eggs on top of breakfast hash. Garnish with fresh parsley (optional). Serve immediately. Enjoy!
beta
calories
272
fat
20g
protein
12g
carbs
12g
more
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