Mango Chicken Salad Recipe

Mango Chicken Salad Recipe // Tried and Tasty

Mango Chicken Salad Recipe // A fantastic healthy chicken salad recipe that brings the surprising twist of mango! | Tried and Tasty

We have had chicken coming out of our EARS!! Oodles and oodles of chicken. Mostly shredded rotisserie, but a also few chicken breasts that I’d thrown on the grill for the Grilled Chicken & Spinach Pita Pizza that I had a few times this week. What is so great about having chicken on hand? The endless options for lunch or dinner. I’m a huge chicken salad fan and I also like to switch things up a bit from the regular. I’ve been on a mango kick ever since my Chicken Tacos with Mango-Pineapple Salsa. I’ve become quite a pro at getting the pesky mangos peeled even. So, here you’ve got a great Mango Chicken Salad Recipe!

Mango Chicken Salad Recipe // A fantastic healthy chicken salad recipe that brings the surprising twist of mango! | Tried and Tasty

Heading in to the warmer temps makes me all that more excited for recipes like these! Chicken salad sandwiches on a warm spring or hot summer day just sounds nice doesn’t it? If you like this recipe, you’ll have to check the other couple of chicken salad recipes I’ve got: Chicken Salad Stuffed Breadsticks & Chicken Salad (an oldie but a goodie). This is a lightened-up version without any mayo! Greek yogurt is pretty much the bomb. Love swapping it in when I can to healthy up a recipe. 

Mango Chicken Salad Recipe

Serves 2
A fantastic healthy chicken salad recipe that brings the surprising twist of mango!
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160 calories
14 g
51 g
3 g
19 g
1 g
170 g
52 g
13 g
0 g
2 g
Nutrition Facts
Serving Size
170g
Servings
2
Amount Per Serving
Calories 160
Calories from Fat 26
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 51mg
17%
Sodium 52mg
2%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
6%
Sugars 13g
Protein 19g
Vitamin A
19%
Vitamin C
52%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 mango, peeled & cubed
  2. 4 oz. cooked chicken breast, cubed
  3. 1/8 c. red onion, finely diced
  4. 2-3 tbsp. greek yogurt
  5. Morton's Nature's Seasoning (to taste)
Instructions
  1. MIx together your cubed mango, cubed chicken, red onion and greek yogurt. Incorporate all ingredients fully and evenly coat with yogurt. Sprinkle with seasoning, to taste. Serve with lettuce and your favorite bread for a tasty sandwich!
Notes
  1. If you don't have Morton's Nature's Seasoning, it's just a compilation of the following spices: salt, black pepper, inion, garlic, parsley, & celery.
beta
calories
160
fat
3g
protein
19g
carbs
14g
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Tried and Tasty http://triedandtasty.com/
Mango Chicken Salad Recipe // A fantastic healthy chicken salad recipe that brings the surprising twist of mango! | Tried and Tasty

Mango Chicken Salad Recipe // A fantastic healthy chicken salad recipe that brings the surprising twist of mango! | Tried and Tasty

Mango Chicken Salad Recipe // A fantastic healthy chicken salad recipe that brings the surprising twist of mango! | Tried and Tasty

Mango Chicken Salad Recipe // A fantastic healthy chicken salad recipe that brings the surprising twist of mango! | Tried and Tasty

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