Gluten Free Banana Nut Waffles

Gluten Free Banana Nut Waffles // These healthy & delicious waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss! | Tried and Tasty

Gluten Free Banana Nut Waffles // These healthy & delicious waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss! | Tried and TastyI have been on a serious breakfast kick around here. Between my Orange Banana Breakfast Smoothie, 100% Whole Wheat Waffles, Tropical Fruit & Yogurt Parfait, & Strawberry & Banana Overnight Oats I’d say I’ve been giving you some pretty tasty options! Today is National Waffle Day and I’m back with some of my blogging friends to give you a selection of fantastic waffle recipes! If you follow me on Instagram you probably saw recently that I was sent an AMAZING new Blendtec Designer 625 Blender. Love, love, LOVE it! I’ve been a fan of Blendtec for years (if you haven’t checked out my Why I Love My Blendtec: Blendtec vs. Vitamix post, it’s a must read). I’ve had so much fun these past couple of weeks playing around with it.

You are probably wondering what my blender has to do with this recipe? Well, in the next couple of weeks I will be bringing you a pretty awesome series of how to make your own flours and nut milks. In these Gluten Free Banana Nut Waffles I actually made the oat flour as well as the almond milk that I used. It is SO easy to do and I can’t wait to share with some really fun posts AND a video! Stay tuned, you are NOT going to want to miss it. Until then, you can pick up some oat flour on the shelf or in the bulk bin section of your grocery store. You won’t want to wait to make these waffles. They are DIVINE!

Gluten Free Banana Nut Waffles // These healthy & delicious waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss! | Tried and Tasty

Gluten Free Banana Nut Waffles // These healthy & delicious waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss! | Tried and Tasty

Gluten Free Banana Nut Waffles // These healthy & delicious waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss! | Tried and Tasty

Gluten Free Banana Nut Waffles // These healthy & delicious waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss! | Tried and Tasty

Gluten Free Banana Nut Waffles // These healthy & delicious waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss! | Tried and Tasty

Gluten Free Banana Nut Waffles // These healthy & delicious waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss! | Tried and Tasty

Gluten Free Banana Nut Waffles

Serves 6
These healthy & delicious waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss!
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372 calories
35 g
62 g
24 g
9 g
8 g
142 g
57 g
9 g
0 g
14 g
Nutrition Facts
Serving Size
142g
Servings
6
Amount Per Serving
Calories 372
Calories from Fat 199
% Daily Value *
Total Fat 24g
36%
Saturated Fat 8g
40%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 9g
Cholesterol 62mg
21%
Sodium 57mg
2%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
17%
Sugars 9g
Protein 9g
Vitamin A
2%
Vitamin C
3%
Calcium
23%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Gluten Free Waffles
  1. 1 1/2 c. oat flour
  2. 1 tbsp. baking powder
  3. Pinch salt
  4. 1 c. almond milk
  5. 2 tbsp. maple syrup
  6. 2 tbsp. coconut oil
  7. 2 eggs
Maple Candied Pecans
  1. 1 tbsp. unrefined coconut oil
  2. 1 1/2 tbsp. pure maple syrup
  3. 1/4 tsp. vanilla extract
  4. 1 c. chopped pecans
Topping
  1. 1 banana
Instructions
  1. Whisk all the waffle ingredients to combine. Ladle batter on to heated waffle iron sprayed with cooking spray. Cook until golden brown. In a skillet over medium-low heat, melt coconut oil . Add maple syrup and vanilla; stir well. When bubbling, add chopped pecans and stir to coat evenly. Stir constantly for about 5 minutes, being careful to not burn them. Remove pan from heat and transfer pecans onto wax or parchment paper to cool. Cool completely. Serve waffles with banana slices and pecans. Drizzle with real maple syrup if desired.
Adapted from Girl Makes Food
beta
calories
372
fat
24g
protein
9g
carbs
35g
more
Adapted from Girl Makes Food
Tried and Tasty http://triedandtasty.com/

But wait! There’s more! Check out my friends that also have wonderful waffle recipes for you to help celebrate!

Gluten Free Banana Nut Waffles // These healthy & delicious waffles are the perfect way to start your morning. Made with oat flour, you can have your favorite waffles without any wheat! Topped with maple candied pecans and bananas, they are a treat you don't want to miss! | Tried and Tasty

Liege Belgian Waffles – RealMomKitchen
Lemon Poppyseed Waffles w/ Lemon Butter Syrup – Jamie Cooks It Up!
Coconut Liege Waffle Recipe – Ashlee Marie
Golden Butter Waffles – Like Mother, Like Daughter
Whole Wheat Raspberry Leige Waffles with Lemon Syrup – Happy Food Healthy Life
Vanilla Orange Waffles with Butter Syrup – Butter with a Side of Bread
Cinnamon Roll Waffles – Creations by Kara
Churro Waffles – Cupcake Diaries
Waffles with Maple Nut Buttercream Sauce – Summer Scraps

And if that’s not enough, how about one more waffle for you?!?

100% Whole Wheat Waffles // Looking for a nutritious way to start your day? These 100% Whole Wheat Waffles are heart healthy and perfect for the entire family! | Tried and Tasty

Want more inspiration from around the web? Check out a few of my favorite sites!
Super Healthy Kids
100 Days of Real Food
Feel Great in 8

Or check out these delicious recipes!
Fluffy Cauliflower Pancakes | Super Healthy Kids
Apple Cinnamon Quinoa Bake | My Whole Food Life
Whole Wheat Blender Waffles | Feel Great in 8

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21 comments about “Gluten Free Banana Nut Waffles

  1. Kara

    I’ve never made gluten free waffles, but this recipe makes me want to. They look delicious! Can’t wait for your post about making oat flour. 🙂

    1. Yvonne

      Oh man, they taste identical to waffles made with regular flour. Dare I say they taste even BETTER! The series for making your own flour begins a week from today – wahoo!

    1. Yvonne

      If you use the oats rather than oat flour, you’ll have a really lumpy batter.. and not really the texture you are looking for in a waffle – BUT I haven’t ever tried it, so it’s certainly something you could test out!

  2. Julie

    Can I use a different oil than coconut oil for the waffles? What other oil can I use and is the measurement one for one?

    1. Yvonne

      Yes, you can also use vegetable or canola and use the measurement one for one! I don’t think you’d even be able to tell a difference because it’s such a small amount! I always swap coconut oil anytime another oil is used in a recipe, so they are pretty interchangeable! Hope that helps!